Join our Shape Your Life Weekly online meetings, every Wednesday at 7.30pm (Commences 4th November)

Membership includes Registration, Shape Your Life Members Book (which will be sent via post) and 4 weekly classes.

We Deal with Mindset, Nutrition, Healthy Recipes, Weight loss and Weight Maintenance.


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We recently launched our Shape Your Life groups in our home towns of Derry/Londonderry & Strabane with overwhelming success and we are delighted to announce not only have we signed our franchisees for Carndonagh & Omagh but we are also launching our first online groups commencing Thursday 4th November 2020.

Not only have our physical groups lost over 50stone in just over 5 weeks but everyone is delighted with how eating a nutritional calorie counted diet is giving them  more choice and control but they are sleeping better, have more energy and are much happier.

Shape Your life is a holistic approach to health & well-being and members have enjoyed meditation, positive mindset discussions, cooking demonstrations and learning so much about calories and making the right choices.

We have a cook book which not only provides guilt free recipes but they can be also made gluten free, dairy free and no added sugar, and a huge selection of guilt free goodies which are already at their infancy in the market with huge success rates! We are now stocking in major retailers and the excitement has been amazing. 

Moving forward to a fabulous future...

We don’t want to stop here. This brand has the velocity and potential to nationally and internationally excel and we are already looking to expand our manufacturing premises and employ even more staff in order to facilitate the already existing demand and more.

Welcome to the home of Guilt Free Living