Protein Lemon Pancakes


Protein Lemon Pancakes

These high protein, sugar free, high fibre Pancakes are a great option this coming pancake day… enjoy on there own or with your favourite fruits for a healthy & guilt Free treat.


Makes 15


4 Eggs Seperated

15g Granulated Sweetener

60g Wholemeal Bread Mix

100ml Hot Water

2 Capfuls Lemon Flavouring

1 Teaspoon Baking Powder

Frylight Butter Flavour for frying


Method:

Separate the eggs and put the whites into a bowl (preferably glass or stainless Steel) and whisk until white and forming soft peaks as if making Meringue. In a separate bowl mix egg yolks together with the sweetener, flavouring, water, bread mix and Baking powder. Fold the egg whites in to the mixture until fully combined. Spray a non stick pan with frylight, heat the pan and carefully spoon in the pancake mix, cook on each side for a minute or until lightly browned. Delicious served hot or cold.

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