Tonkatsu Japanese BBQ Sauce

I came across this tasty Japanese BBQ sauce when researching katsu curry sauce.

Intrigued as ever, I made a few little adaptions and made my own healthy version. I teamed this fabulous sauce with cooked chicken and stir fried chunky onions and peppers then tossed in cooked noodles. It was delicious and quick and simple to make.

Serves 4-6


2 Tablespoons Worcestershire Sauce

1 Tablespoon Soy Sauce

1 Tablespoon Granulated Sweetener

1 Teaspoon Mustard Powder

¼ Teaspoon Garlic Granules

2 Tablespoons of Tomato Puree

2 Tablespoons White Wine Vinegar


Simply add the Worcestershire sauce, soy sauce, sweetener, mustard powder, garlic, tomato purée and white wine vinegar into a pan and gently heat until glossy. I added a little water and poured it into my cooked chicken and vegetables then when the sauce had reduced again I tossed in the cooked noodles. Another perfect recipe that’s ready in minutes. Enjoy!

Perfect with Chicken, Pork, Tofu, Chinky Veg and Noodled.

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