Makes 6 40g Porridge Oats Mixed with 8g Granulated Sweetener & 2 Teaspoons Cinnamon 250g Frozen Raspberries defrosted and sprinkled with...

These caramel slices taste just like the real thing but with approximately a third of the calories of the full fat versions! At only 120...

This really is a simple yet delicious recipe and it only takes minutes to make. The kids will love making these and experimenting with...

Lemon Meringue Roulade This is so good and really quite easy to make. Using granulated sweetener keeps this delicious dessert low...

This really delicious cake was something I couldn’t stop thinking about until I made it. I’d had a craving for a Forrero Rocher and went...

Gluten Free. Dairy Free. Soya Free. No Added Sugar! This had to be one of the best chocolate cakes I’ve ever tasted! I’ve kept it gluten...

This delicious treat will really satisfy those sweet cravings. It is made with delicious honey, which has a number of health benefits,...

With so many new products on the market and new trends it’s great to find a super creamy but healthy alternative to traditional milks....

Love is in the air and what more love can we bestow than enjoying a Guilt Free Delicious Meal for Two. In this months issue I’ve made a...

Makes 4 large I packet Silken Tofu (firm) 1 Tub Quark 32g Granulated Sweetener 4 Capfuls Vanilla Flavouring 2 Capfuls Caramel Flavouring...

This impressive low sugar treat is so easy to make and really delicious. The contrast between the sharpness of the strawberries &...

Serves 12 2 packets Silken Tofu 2 Sachets Lime Sugar Free Jelly Crystals 2 Tablespoons Granulated Sweetener 2 Capfuls Lemon Flavouring...

Serves 6 200g Rhubarb 200g Pear 20g Granulated Sweetener 120g Aldi/Adsa Wholemeal Bread Mix 4 Capfuls Caramel Flavouring 100ml Water...

Serves 4-6 300ml Unsweetened Almond Milk 300ml Water 20-30g Granulated Sweetener (to preferred sweetness) 1/2 Packet Pudding Rice 3...

Makes 12-14 200g Carrots 200g Sweet Potato 80g Ready to eat Prunes 45g Granulated Sweetener 2 Capfuls Vanilla Flavouring 2 Capfuls...

Serves 8-12 175g Cooked Beetroot (fresh, not in vinegar) 150g Carrots 120g Asda/Aldi Wholemeal Bread Mix 50g Granulated Sweetener 2 Eggs...

Serves 8-12 300g Cooking Apples 1 x 45g Sheet Filo Pastry 1 Egg 1 Packet Silken Tofu 4 Tablespoons Granulated Sweetener 1 Capful Vanilla...

Serves 10 2 Tubs Quark 1/2 Tub Light Soft CreamCheese 3 Capfuls Vanilla Flavouring 10g Granulated Sweetener 2 Egg Whites 2 Alpen Light...

This deliciously light cheesecake is very high in protein making it a light but filling dessert. Your body uses protein for repairing and...

The tasty treats add a real twist by using healthy wholemeal Pitta breads rather than high fat pastry. Quick and easy to make they taste...